Are you struggling to find enough time for you?
How would you feel if you could prioritise 5 or 10 minutes for yourself everyday?
5 or 10 minutes sounds more realistic than say actually going to a retreat.
Let’s start small by making a little bit of time for you, whether it’s sitting down to enjoy your coffee or have time for a nice bath or shower.
If you’re struggling to find that balance join our free Facebook support group
Or why not try one of our classes for free
All the best finding some me time,
the YourStyle team.